Thick High-protein Chocolate Chia Pudding

This Thick High-protein Chocolate Chia Pudding is super creamy and delicious and it almost tastes like chocolate mousse! It’s packed with protein and fiber, so it keeps you full between meals. Such a fun snack idea! This is perfect for meal prep and it lasts in the fridge up to four days. 

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servings: 6

prep time: 10 minutes

passive time: 2+ hours

Ingredients:
  • 3/4 cup chia seeds (180 ml)
  • 2 1/4 cup Greek yogurt (560 g)
  • 3/4 cup milk of choice (180 ml)
  • 6 tablespoons unsweetened cocoa powder
  • 3 – 6 tablespoons maple syrup (adjust to taste)
  • Pinch of salt
  • 3 scoops chocolate protein powder

for topping:

  • berries of choice
Instructions:
  1. Whisk milk, yogurt, cacao, protein powder, maple syrup, vanilla, and salt until smooth
  2. Stir in chia seeds
  3. Stir once after 20 – 30 minutes so the chia seeds distribute evenly
  4. Let set in the fridge for at least 2 hours or overnight
  5. If after chilling it’s thicker than you want, you can always stir in 1 – 2 tablespoons milk
  6. Serve with berries, for example